Perfect for overthinkers, introverts, and anyone with a full cast of characters inside their head, this hilarious T-shirt delivers a bold truth: Yes, I’m talking to myself—and we’re in therapy.
For the Overthinker Who’s Always in a Meeting (With Themselves)
If your internal monologue has a cast list, this shirt was made for you. Say hello to the “If You See Me Talking to Myself, Just Ignore Me—We’re Having a Group Therapy Meeting” T-shirt. It’s funny, weirdly relatable, and deeply personal in the best way possible.
This isn’t just a funny t shirt. It’s therapy merch. It’s sarcasm as self-care. It’s the daily uniform for anyone who processes life by arguing with their own thoughts—and occasionally winning.
Made for the thinkers, the feelers, the socially exhausted, and everyone who’s ever needed a moment alone even in a crowd, this tee tells people to mind their business, with a smile.
What Makes This Custom T Shirt Stand Out?
Let’s be honest—if you're the kind of person who mutters under your breath and then laughs at your own retorts, this custom t shirt will feel like a second skin.
Specs:
Soft, breathable 100% cotton
Available from Medium to 2XL—because anxiety doesn’t discriminate
Tagless for sensitive skin and fragile moods
High-quality screen print that won’t fade with feelings
Classic unisex fit for all body types and all personalities (yes, even the ones in your head)
Whether you’re attending actual therapy, zoning out in a Zoom call, or talking back to your GPS just because, this shirt supports you like a silent best friend.
Who’s This For?
This isn’t for the perfectly put-together. It’s for:
The overthinkers with 11 mental tabs open
The introverts who make lists, rewrite them, then stress over item #2
People who really didn’t need group chat when their brain already had one
Those who laugh in the mirror and respond with, “Facts.”
Anyone who’s ever said “Sorry, what?”—to themselves
This mental health humor t shirt lets you own your internal chaos. And laugh about it. It’s a personal badge of honor in a world that still doesn’t get how powerful (and weird) the mind can be.
Why It’s Relatable AF (And Will Sell)
Because talking to yourself is no longer a red flag—it’s a coping strategy.
And in today’s world? Group therapy might just be what happens when you check in with all your mental roommates before answering a text.
This funny quote t shirt works because:
It turns vulnerability into humor
It gives introverts a talking point (ironically)
It makes mental health cool, casual, and approachable
It’s unapologetically weird and honest
It turns invisible struggles into visible personality
Plus, it looks awesome with jeans, joggers, or pajama bottoms worn for three days straight. No judgment here.
Great Gifting Ideas
Want to surprise someone who:
Talks through life’s chaos out loud?
Loves therapy TikTok?
Collects sarcastic t shirts?
Has multiple “I’m fine” moods in one day?
This tee is perfect for:
Birthdays (especially for anxious Virgos and neurodivergent gems)
Mental Health Awareness Month
Gag gifts with real meaning
Therapy anniversaries (yes, that’s a thing)
Daily wear—because mental health is an everyday thing
Pair it with a journal, weighted blanket, or their favorite caffeinated beverage and you’ve just given a truly thoughtful (and hysterical) gift.
Designed by Teka Originals – Where Humor Meets Heart
At Teka Originals, we don’t just print funny shirts. We create wearable emotions. Every piece is built around bold truth, good laughs, and conversations that matter.
This tee is proof that:
Sarcasm can be healing
Honesty is always in fashion
Talking to yourself can actually be productive
We design for the real, the raw, the hilarious, and the human. This shirt does all of that—and looks good doing it.
From Stephen Matthews
I wrote this shirt for the people who’ve laughed, cried, and panicked—all before breakfast. For those of us who cope through comedy and who know that talking to yourself doesn’t mean you’re crazy—it means you’re processing.
This is more than a novelty shirt. It’s a statement piece. A truth bomb in bold lettering. And if that makes someone laugh—or feel seen—it’s already done its job.
Ready to make your mind (and your wardrobe) feel seen? Add this custom t shirt to your cart now—because you and your inner voices deserve to look good while healing.
Give that special person in your life a gift they'll cherish for a lifetime with this custom designed sign. This is a one-of-a-kind sign not sold anywhere else!
All signs are printed and come with a keyhole slot on the back of the sign for hanging. A stand is not included.
MADE IN THE USA!
These signs are made from Medium Density Fiber (MDF) it is a composite wood material.