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What started as a simple chef’s curiosity turned into my most powerful daily ritual — a golden cup brimming with turmeric, ginger, garlic, cinnamon, and a dash of black pepper. Twice a day, this bold, fragrant brew began reshaping not just my body, but my mood, recovery, and performance. It’s not a fad, it’s not a cleanse — it’s culinary alchemy meets hard-earned results.